Healthy and Simple

ratingratingratingratingrating
2.30 mi
Juice Bars & Smoothies, Cafes, Mexican
$
 
(312) 624-8971
815 N Ashland Ave, Chicago, IL 60622
Hours
Mon
8:00am-8:00pm
Tue
8:00am-8:00pm
Wed
8:00am-8:00pm
Thu
8:00am-8:00pm
Fri
8:00am-8:00pm
Sat
9:00am-8:00pm
Sun
10:00am-5:00pm

Nearby Eats

 

Tips


 
Healthy and simple cuisine is always a great choice when it comes to taking care of our bodies. Here are some tips to help you enjoy a delicious and nourishing experience at the Juice Bars & Smoothies, Cafes, and Mexican cuisine located at 815 N Ashland Ave, Chicago, Illinois, 60622:

1. Opt for fresh ingredients: Choose venues that prioritize using fresh and high-quality ingredients in their dishes and beverages. Fresh fruits, vegetables, and organic produce can provide maximum nutritional value.

2. Go for homemade options: Look for places that prepare their juices, smoothies, and food items on-site. This ensures that you are getting freshly made and preservative-free choices.

3. Balance is key: Select items that offer a well-rounded mix of nutrients such as vitamins, minerals, fiber, and protein. This will help you feel satisfied and energized.

4. Mind portion sizes: Although healthy options are great, be mindful of portion sizes. It's key to listen to your body and avoid overeating.

5. Hydration matters: Juice Bars & Smoothies are the perfect places to quench your thirst while staying healthy. Opt for options with natural ingredients and limited added sugars.

6. Explore Mexican flavors: Mexican cuisine offers a variety of healthy choices such as grilled proteins, fresh salsas, and vegetable-based sides. Look for options with lean proteins and whole grains.

7. Enjoy the experience: Immerse yourself in the cozy ambiance of cafes and take time to savor each bite or sip. Mindful eating allows you to appreciate the flavors and be aware of your body's cues.

Remember, maintaining a healthy lifestyle is a journey, and these tips can help you make the most of your visit to these locations in Chicago.