Healthy Noodle Bar

Relaxed, no-frills venture serving soups, stir-fries and spicy wok dishes to eat in or take away.

 

 

 

1. Choose wisely: When visiting the Healthy Noodle Bar, opt for nutrient-packed ingredients like fresh vegetables, lean proteins, and whole grains. This will ensure you get a balanced and satisfying meal.

2. Customize to your taste: The bar allows you to create your own noodle bowl by choosing from a variety of noodles, sauces, and toppings. Experiment with different combinations to find your favorite flavor profile.

3. Opt for steamed or boiled noodles: If you're watching your calorie intake, choose steamed or boiled noodles instead of fried ones. This will help reduce the amount of added oils and fats in your meal.

4. Load up on veggies: Make sure to include plenty of colorful vegetables in your noodle bowl. They provide essential vitamins, minerals, and fiber while adding freshness and crunch to your meal.

5. Don't forget about protein: Add lean proteins like grilled chicken, shrimp, tofu, or edamame to your bowl to make it a complete and filling meal.

6. Control portion sizes: While the menu offers generous portions, keep in mind that moderation is key. Be mindful of your portion sizes to avoid overeating.

7. Hydrate with water: As tempting as sugary drinks may be, pair your meal with a refreshing glass of water to stay properly hydrated.

8. Enjoy mindfully: Take your time while eating and savor each bite. Engage in mindful eating by paying attention to the flavors, textures, and aromas of your meal.

Remember, Healthy Noodle Bar provides a fast and convenient dining experience, but it's important to make mindful choices to stay on track with your health goals.