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Joy Wok Healthy Chinese

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3.74 mi
Chinese
$
 
7331 SW Barnes Rd, Portland, OR 97225
Hours
Mon
11:00am-8:30pm
Tue
11:00am-8:30pm
Wed
11:00am-8:30pm
Thu
11:00am-8:30pm
Fri
11:00am-8:30pm
Sat
3:30pm-8:30pm
Sun
3:30pm-8:30pm
 

Tips


 
Joy Wok Healthy Chinese, located at 7331 SW Barnes Rd, Portland, Oregon, 97225, offers a wide range of delicious and nutritious Chinese cuisine. Here are some tips to enhance your dining experience at Joy Wok:

1. Opt for their Healthy Choice menu section that features low-fat, low-sodium, and nutrient-rich options.
2. Try their steamed dishes, which are lighter and lower in calories than fried alternatives.
3. Don't miss their vegetable-based dishes, such as Szechuan green beans or stir-fried mixed vegetables, for a healthy dose of fiber and vitamins.
4. Ask for brown rice instead of white rice, as it is a healthier option with more nutrients and fiber.
5. If you love seafood, explore their seafood options that are packed with omega-3 fatty acids and provide a lighter alternative to meat dishes.
6. Be adventurous and try their wide variety of authentic Chinese sauces and spices to add flavor without excessive calories.
7. Remember to balance your meal by including a variety of proteins, vegetables, and carbohydrates for a well-rounded and nutritious meal.
8. Enjoy their cozy ambiance and friendly staff while indulging in a healthy Chinese dining experience at Joy Wok.