This Berry Oat-rageous Bar will help keep your immune system strong. Pumpkin seeds are rich in vitamins and minerals like manganese, vitamin K and zinc while dried blueberries and cranberries are loaded with vitamin C, your immune system will be thanking you for the boost. Gluten Free • Dairy Free Ingredients: Oats Pecans Almonds Pumpkin Seeds Sunflower Seeds Flax Seeds Cinnamon Powder Grapeseed Oil Maple Syrup Dried Blueberries Dried Cranberries Chlorophyll (Alfalfa Leaves In Kosher Vegetable Glycerin) Salt Allergens: Pecans & Almonds