Serving size - 1 slice, 8 slices per loaf, 138 calories, 6.5 grams of carbohydrates, 5 grams of protein, 10.1 grams of fat, 4 grams of fiber, 2.5 net carbs. Ingredients - almond flour, coconut flour, flax meal, psyllium husk powder, baking powder, olive oil, apple cider vinegar, erythritol, cinnamon, and natural flavoring. No preservatives, refrigerate or freeze after purchase.